Judo is a martial art and an Olympic sport. Throws, hold-downs, grappling and submission techniques are used to control an opponent’s balance without the use of kicks, punches or brute force.
Kids that participate in Judo build self-confidence, strength, coordination and resilience.
(Please note if we have a large number of beginners sign up in september a separate class may be started that will run from 5:30 -6:30 on Tuesday &/0r Thursdays)